3. 您是一個會隱藏自己情緒的人嗎？ Do you hide your emotions?
總是 Always 經(jīng)常 Often 偶爾 Occasionally 從不 Never
4. 您在哪個具體場景中會隱藏自己的情緒？In which specific situation would you hide your emotions?
與家人朋友不和或產(chǎn)生矛盾時When having conflicts or falling out with family and friends 在校期間與同學老師發(fā)生矛盾時When having conflicts with classmates and teachers at school 進入新學校/新班級等新環(huán)境時When entering a new environment such as a new school or new class 其他場景（請注明）Other scenarios (Please specify)
5. 您開始隱藏自身情緒的主要原因是什么？What are the main reasons for you to start hiding your emotions?
發(fā)現(xiàn)自己的負面情緒會給身邊人增添壓力 Finding that your negative emotions may add pressure to those around you 不想給家人增加負擔Not want to add burden to your family 沒有人可以真正理解自己的情緒No one can truly understand your emotions 想保護自己不被看穿軟肋Want to protect yourself from being exposed for your weaknesses 袒露情緒曾被嘲笑或忽視Having been laughed at or ignored when revealing your emotions 情緒失控后造成了不好的后果Having caused bad consequences after losing control of your emotions 其他（請注明)Other (Please specify)
6. 當您因為某件事心情低落或沮喪時，是否可以被其他人覺察出來（如受到他人的主動關(guān)心與詢問）？When you are feeling down or depressed because of something, can others notice it (eg,receiving active care and inquiries from others)?
?
是 Yes 否 No
7. 察覺到您的情緒低落并關(guān)心您的人，和您的關(guān)系是？What is the relationship between you and the person who notices your low mood and cares about you?
家人（父母/兄弟姐妹）Family (Parents/Siblings) 好朋友/同桌Good friends/Deskmates 老師Teachers 同學（普通關(guān)系）Classmates (Ordinary relationship) 陌生人Strangers
8. 您是一個會敏銳察覺他人情緒的人嗎？Are you a person who can keenly perceive others' emotions?
是 Yes 否 No
9. 您的真實情緒會通過面部細微表情（微表情）不自覺流露嗎？Do your true emotions unconsciously reveal themselves through subtle facial expressions (microexpressions)?
總是會 Always 經(jīng)常會 Often 偶爾會 Occasionally 幾乎不會 Rarely 完全不會 Never
10. 您會主動將內(nèi)心情緒通過語言/動作等方式表達出來嗎？Do you take the initiative to express your inner emotions through language/actions and other ways?
總是 Always 經(jīng)常 Often 偶爾 Occasionally 很少 Rarely 從不 Never
11. 您通常使用什么方法釋放或表達自己的情緒？What methods do you usually use to release or express your emotions? 與朋友或家人傾訴Talk to friends or family members 進行運動（如跑步、健身等）Do sports (eg, running, fitness, etc.) 聽音樂或看電影Listen to music or watch movies 閱讀書籍或雜志Read books or magazines 寫日記或記錄心情Write a diary or record your mood 進行冥想或深呼吸練習Do meditation or deep breathing exercises 做興趣愛好（如繪畫、烹飪、攝影等)Engage in hobbies (eg, painting, cooking, photography, etc.) 獨處安靜思考Be alone and think deeply 大哭一場Cry loudly 向?qū)I(yè)人士（如心理咨詢師）尋求幫助Seek help from professionals (eg, psychologists) 逛街購物Go shopping 吃吃喝喝Eat and drink 唱歌或跳舞Sing or dance 玩游戲Play games 旅行或外出散步Travel or go for a walk outdoors 其他方式（請注明）Other methods (Please specify)
12. 處于緊張焦慮的場景時，您會出現(xiàn)不自覺的面部微動作嗎？（如眨眼、抿嘴、皺眉）When in a tense or anxious scene, do you unconsciously make small movements (e.g., blinking, pursing lips, frowning)?
是 Yes 否 No
13. 您在緊張時，肢體動作的幅度大小是？What is the amplitude of your body movements when you are nervous?
幅度較大（抖腿、環(huán)顧四周、大口呼吸等） Large amplitude (eg, leg shaking, looking around, deep breathing, etc.) 幅度較?。ㄊ帜_冰涼、心跳加速等)Small amplitude (eg, cold hands and feet, rapid heartbeat, etc.) 無顯著舉動或影響No significant movements or effects
14. 在參加集體活動（如表演、比賽）時，即使內(nèi)心緊張或害怕，您是否會努力表現(xiàn)得鎮(zhèn)定？您注意過自己此時會出現(xiàn)哪些細微的面部變化嗎？When participating in collective activities (eg, performances, competitions), even if you are nervous or scared , do you try to conceal them and appear calm? Have you noticed any subtle facial changes in yourself at this time?
15. 當您想要拒絕他人的請求卻又不好意思直接說出口時，您覺得自己的微表情會出賣您的真實想法嗎？這種情況對您的社交帶來了怎樣的影響？ When you want to refuse someone's request but are too embarrassed to say it directly, do you think your microexpressions will give away your true thoughts? What impact has this situation had on your social interactions?
16. 您認為微表情是自己無法控制的嗎？您是否嘗試過刻意訓練自己的面部表情，來隱藏內(nèi)心的真實情緒？請分享您的嘗試和感受Do you think microexpressions are beyond your control? Have you ever tried to deliberately train your facial expressions to hide your true inner emotions? Please share your attempts and feelings.